Feed Your Brain, Lose Your Belly by Larry McCleary

Author:Larry McCleary
Language: eng
Format: mobi, pdf
ISBN: 9781608321735
Publisher: Greenleaf Book Group
Published: 2011-03-22T21:00:00+00:00

Blanche the spinach for 30 seconds, then dry thoroughly. Place in a blender with the egg whites, nutmeg, and salt and pepper. Blend for about a minute. Drizzle in the cream and continue blending. Chill for several hours until ready to serve.

Peppers with Orzo and Mint (6 servings)

1 can (28 ounces) Italian tomatoes

2 zucchini, grated

½ cup fresh mint leaves, chopped

½ cup grated romano cheese

¼ cup extra-virgin olive oil

3 cloves garlic, minced

1 teaspoon salt

1 teaspoon freshly ground black pepper

4 cups chicken broth

1 cup orzo

6 green peppers

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